Training Tips and Injury info

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You are here: Home > Running Links > Training Tips and Injury info

This section is dedicated to providing training tips for runners and

basic info on common running injuries.

If you think something specific needs to be added to help out others, please send drop us a note and we will do our best to add it.

Injuries/Syndromes	Tips	General Questions
Osgood-Schlatter Disease	Preventing Chafing/Blisters	What is Pronation?
Severs Syndrome	Winter Running Tips	How do I choose the right shoe?
Anemia	7 Reasons to Strength Train
Athlete's Foot	Frugal Feet - The real cost of shoes?
Chiropractic & Running	Keeping Balance on uneven Surfaces
Extracorporeal Shock Wave Therapy	Running Form
Piriformis Syndrome	10% Rule of Weekly Mileage
Runners's Knee	Planning ahead for next season
Fat Pad Syndrome